Friday, March 12, 2010

Make this TODAY

Here's a little something that's filling, yummy and easy to make.

Egg White Omelet
1 large egg
3 egg whites
approx. 1 tbsp. milk
1 tsp butter (to coat the skillet)
1/4 cup cheddar
1/4 cup salsa

It's as easy as

One:

Two:

Three:

And only 270 calories. Double that salsa and it only adds 30-40 calories depending on the type of salsa. Or if you're feeling super hungry, just add more egg whites. They're only 17 calories each, so go ahead and pig out!

4 comments:

  1. The Hollywood Omelet! I'm sure Jennifer Anniston eats these at least once a week. Angelina Jolie too.

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  2. Yummy Yummy! And with SALSA....are you from California? The Carlson's think all us salsa with breakfast food people are from CA

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  3. I did go to high school in Monterey. :)

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  4. I had this over the week-end. It was yummy! Thanks Sue!

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