Egg White Omelet
1 large egg
3 egg whites
approx. 1 tbsp. milk
1 tsp butter (to coat the skillet)
1/4 cup cheddar
1/4 cup salsa
It's as easy as
One:
Two:
Three:
And only 270 calories. Double that salsa and it only adds 30-40 calories depending on the type of salsa. Or if you're feeling super hungry, just add more egg whites. They're only 17 calories each, so go ahead and pig out!
The Hollywood Omelet! I'm sure Jennifer Anniston eats these at least once a week. Angelina Jolie too.
ReplyDeleteYummy Yummy! And with SALSA....are you from California? The Carlson's think all us salsa with breakfast food people are from CA
ReplyDeleteI did go to high school in Monterey. :)
ReplyDeleteI had this over the week-end. It was yummy! Thanks Sue!
ReplyDelete