Tuesday, May 28, 2013

Three Hard Things

The hardest thing for me is exercising. Once I start, it's easy. It's just that the starting is hard. 

The second hardest thing is hydration. What I'm going to write will be foreign to many of you, but I can go a whole day on just one cup of coffee, one glass of water and one beer. I know, I know, that's just not enough (and not the ideal forms of hydration either.) I can mentally see Audrey shaking her head at me and wagging a finger as well. So HYDRATION does not come naturally to me...but it should.

Third hardest is getting enough veggies. I get enough fruit. And, don't get me wrong, I love veggies. I just don't always make them at lunch or, I don't serve myself enough of them at dinner. When I track my food, I realize I need more veggies.

 So my TOP three to track this summer would be exercise, hydration, and veggies!