Any sauce with heavy cream is heavenly. Any pasta dish with heavy cream sauce is delish. Quiche is almost all heavy cream. Heavy cream is also so yummy on oatmeal and in warm beverages. And it's a liquid, so it seams harmless. But it's not: 50 cal per tbsp! Last night I made rib-eye steak with a cream sauce. Needless to say, I only put one tablespoon of sauce on my fist size portion of steak. The trick for me is small amounts of what I crave, rather than get rid of it all together. It's the reward at the end of the day!