Friday, March 4, 2011
Time to STOP Making Excuses
One of the reasons I left the blog is because I was tired of keeping track of everything. It gets tedious after a while, and I've always had good eating habits. So, I kinda lost motivation. The difference between going full force on the blog and going back to my "normal" way of life was 4 pounds. It's hard to devote that much energy and thought to something that's only getting you four pounds lighter. I knew I needed to exercise, and I wanted to exercise, but it got cold outside. Running was no longer an option. I made excuses and justified it because I only gained back four pounds.
I've added seven more pounds in the last 5 weeks. Now I'm 2 pounds heavier than when the blog started last March. I'm puzzled and alarmed by this. It seems like a lot of weight to gain when I've maintained my previous weight for 4 months- and through the holidays no less.
I've got to get back on track. I'm out of excuses.