I know we have talked a bit about sleep on this blog and how important it is. I also know it is not one of the things on our points list so I hope I am not breaking any rules by choosing sleep this first week.
I have teetered back an forth on a few other ideas but when I really look hard at what it is I need to improve most to help me become a healthier, happier wife this is at the forefront. They say it takes 21 days to form a habit, so I hope by taking this challenge on for the full five weeks, the extra two weeks will only help in establishing some valuable sleep habits.
So my first goal for the next five weeks is to be in bed (done reading, planning, etc) so that I can get a full 8 hours of sleep. Wish me luck because this one is really going to be a challenge for me.
(Audrey if this one isn't allowed let me know and I will go with my backup.)