So the other night I was sitting with the Queen when she showed me this book that a protein drink company had given her. I was flipping through it and found myself giggling. So this doctor has add "Mom's Bright Bite" quotes. I can only imagine what this woman is like...think eternal optimist with a big dose of cheese. So I think I'm going to share some of these occasionally.
Here is the first:
If you have a problem exercising, try walking early in the morning before your brain figures out what it is doing-it works for me!