Sunday, February 27, 2011
Done by 8am
First off, my brain totally missed the fact that our challenge started today, so today is shot already! I guess I got a few points for not drinking soda pop and for eating all 3 meals, but that's about it. No exercise, no multivitamin, no calorie counting or food journal, nothin'. Oh, I guess I get 7 points for commenting and posting, so hey, I guess I got over 10, not a total loss. Anyway, there are several major things I need to work on - believe it or not it's not exercise. I do that every day, except Sunday, just because I need it mentally in order to function every day. My weaknesses are getting enough water, staying in my calorie range, remembering to take the multivitamin, and stopping eating at least 2 hours before bed. And I'm with Cammy, I'd love to do something similar to what she's doing for sleep - only the goal would be to be in bed with the lights out by 11pm, and then up by 6am. It's not eight hours, but it's still pretty decent. I want to capture those two hours before all the little ones are up, so I can have my exercise done, and be showered and dressed for the day, in order to be focused for my day at least Monday thru Friday. So, I think I'll make that my first goal - not just exercise everyday, but to go to bed earlier so I can have my exercise done by 8am, sort of a hybrid sleep/exercise goal.
Subscribe to:
Post Comments (Atom)
Great plan, but remember if you get overwhelmed by both start with one this week and add the next next week!!!
ReplyDeleteMe likey...especially the sleep part.
ReplyDeleteOh how I wish my kids would sleep until 8am. I have one little guy who is consistently up around 6:30am every morning (On a good day it may be as late as 7am). He is the only morning person in a household of night owls, LOL. Enjoy those late sleepers.
ReplyDeleteBecky I think this is an excellent goal for you as I think you need to get more sleep. I worry about you as you have such a full plate. Do take to heart Audrey's advice.
ReplyDelete