I have been MIA for a couple weeks now, but I definitely need to get back on the wagon. My pants that were feeling nice and loose are starting to feel a bit snug again. : (
I've been trying to decide which thing to focus on this week. There are so many I've been struggling with lately. I've only been exercising about once a week the past several months. I've definitley not been drinking water and I've been having too much soda; and I most definitely have been neglecting my food journal.
I think that focusing on my caloric consumption this first week might help me get back into the program. I know last year, when I kept track each day of what I was eating, it really REALLY helped me.
So, there it is. Food journal. I will be tracking...starting tomorrow, since I also forgot this round started today.
Good luck everyone!