I just got back from an 8 mile hike at a place called Bears Den here in Virginia. It was quite the treck.
Let me explain quickly why I did this. My daughter is going on a 24 mile hike on the Appalachian trail this summer with some of the Young Women from the Church. Today was one of their training hikes. I volunteered to go as a chaperone and had a great time.
There were some steep hills to climb which really challanged my lungs, heart and legs and then going down those hills really challanged my leg muscles and joints. I am glad I did it and am also glad for Motrin :)
I hope everyone who lives in Northern Virginia is outside enjoying this gorgeous day. I hope everyone else is having great weather and is enjoying their weekend.
And I just got back from 3 miles at the gym. It's amazing, the gym is still standing and so am I. Good for both us, actually very good for you Susan.
ReplyDeleteThose feet were meant for walkin'. Glad you two ladies hiked and walked. Susan, sounds like an excellent way to spend your day!
ReplyDeleteWay to go Susan!! There is nothing like being out in nature with your daughter to top it! Congrats!
ReplyDeleteIt was such a beautiful day today wasn't it? I am so glad you were able to get out and enjoy it!!!
ReplyDeleteA hike in Virginia's spring... sounds glorious!
ReplyDeleteIt was a great weekend for a hike!!!! I bet you're getting excited for camp!! I AM!
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