Wednesday, April 7, 2010
I once heard that if you only shopped on the outer rim of the grocery store, you were almost guaranteed to eat a healthy diet (yes, I know, frozen desserts and white bread are there too). The idea being that the produce, frozen fruits/veggies, dairy, and meats/fish are all there.
I've been thinking a lot about convenience foods and how, so often, what is convenient (no prep time required) isn't healthy. So today I hail inconvenience foods. Seriously, notice next time you're at the grocery, how many of the items in the middle widen your middle! Making yourself a inconvenient snack/meal is time well spent for a healthy wife.
Posted by Apis Melliflora at 11:23 AM