If you are looking for something yummy, low calorie, AND high in protein; this is the PERFECT snack!
This brand actually is 130 calories for a 1 cup serving. It also has 23 grams of protein!! If you are looking to stay satisfied protein is the way to go :)
I put Agave in mine to sweeten it. My sister loves Stevia. These are both low calorie (the stevia has no calories) and you can sweeten to taste.
If you have never had Greek yogurt it might take a little getting used to but I promise it is worth trying!