So I am posting today
(for my 5 points of course!) It's been a good two days. You girls have kept me from overeating because I would have to write it down and lose points!!! I am realizing it goes much better if I have a plan :) I am SO smart!
Hee HeePlus, writing in is much better than grabbing a handful of granola right?!
-Jill
I don't know, granola is pretty good. :)
ReplyDeleteGranola is yummy. That food journal is the backbone of discipline: the truth, right there in front of your face.
ReplyDeleteThe journal makes you stop and think... do I want to write this/eat this??? Kepp up he good work. Turned down a root beer float party last night. YEA
ReplyDeleteJill! I'm glad that you are enjoying this experience. Just so you know many of the women here don't know each other. I know almost all of them or are aware of them friend a friend or family member that invited them to join this journey!
ReplyDeleteAre you running all the time? Training for anything new?