Monday, March 7, 2011
WaTeR, DriNK mY WaTeR
I did OKAY this past week on my exercise, I was hoping for GREAT. As my husband always says, "Hope is not a course of action." Actually I did better than I have been doing and I'm committed to getting all five days in this week. For my next goal I will focus on my water consumption which isn't where it needs to be. I find it really hard to drink the required 64 0z each day, if it were Diet Coke I'd have no problem. I don't drink soda anymore so I'm off to get a glass of water right now as I need to drink 32 oz more before bed time. I am grateful for water and for the blessing of good safe water that comes right out of the tap in my kitchen, now I just need to remember to drink it.