I have started back trying to run after months of slacking and recouping my back injury. So, the good news is, my back feels great, but I think I may be trying to soften the blow to my back and hurting my shins! My heart and lungs feel great when I run, but my darned shins are killing me.
I know a lot of you are runners...what training tips, etc. do you have for me so that I can work through shin splints and keep moving?