Thankfully the rain is stopping (again) and the sun is coming out because it's so much easier to drink water when the sun is out. Maybe it's all in my head. Some days water is delish, some days I am choking it down and it gives me a headache. At work we have a water cooler dispenser that keeps the water cold. Cold water tastes so much better so I drink a lot of little cups of water throughout the workday and this is how I keep track. The cup is 9oz so today wasn't too bad of a water day. I also had some lite popcorn today which really helped with the water intake.
How do you keep track? Can we count crystal light as our water as well?
Thank you all so much for your advice and posts. It's nice to be able to read them throughout the day when work is stressful and I want to stuff my face with pizza.
Here was my dinner tonight. Would have been a little healthier with chicken but I needed to use the steak up. I ate LOTS of veggies though and have leftovers for tomorrows lunch.