You're not alone. Upon learning about Healthy Wife over a month ago, my man said "When is the Kegel challenge?!" His thinking was it's a two-fer: retention for me, muscle tone for him. OK, that's just way too much information. Thanks for the honest belly laugh!
This just too funny!!!
Thanks for the great laugh today!
Wish I couldn't relate :)
Bwaahaaahaaa! That double jump rope is a killer! I totally leak if I do more than about 12 jumping jacks in a row. Whenever I do the 30 Day Shred I always go pee THE MOMENT before I start if there's to be any hope of my pants staying dry. Melissa, I cannot WAIT to meet Thomas! He sounds just like Dan!
It's nice to know I am not alone!! I know women who wear a pad when they do the jump rope class!
I guess I won't pass my jump rope on to you when I get too big and fat to use it...good to know. ;) Love you!
Why this happens...Bearing childrenGravityJust being a womanAgeAnything jumping means....wet panties!Pads can be a best friend when exercising.Don't let it stop you and adding Kegel exercises the best idea of all!