Monday, April 12, 2010

breakfast is good

This challange has helped me focus on better eating choices.  I have been eating more salads for lunch and eating lighter dinners.  I have been better about eating breakfast as well.  Mornings get kind of crazy with getting Christina off to Seminary and I was getting in a bad habit of not eating breakfast.  Thanks to this challange I have broken that bad habit.  My favorite go to breakfast is the protein shake.  It is quick, easy and healthy.  
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4 comments:

  1. The DragonflyApril 12, 2010 at 9:02 PM

    Breakfast has ALWAYS been my favorite meal of the day. I cannot go without it. Fresh fruit in the morning is a happy thing.

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  2. Apis MellifloraApril 12, 2010 at 9:30 PM

    I love to break the fast. But I like to do it slowly and savor every bite.

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  3. Audrey CarlsonApril 12, 2010 at 10:43 PM

    I'm a huge fan of the protein shake. Easy to make and take on the go. I also am a huge cereal fan....but any day I make waffles for Jonah I'm in trouble because that's my weakness.

    I'm glad you're eating breakfast because it really is that important.

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  4. SueApril 13, 2010 at 12:20 AM

    I LOVE breakfast like never before. Especially since I exercise first thing in the morning usually, the food tastes so yummy and satisfying after a workout. Mmm,can't wait for tomorrow morning!

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