As of my last post I had put on 4 lbs up at the cabin. Well this little post here made me saddle up Ol' Nelly and keep on keepin' on.
I weighed myself last week on Saturday around 12:00 when we returned from the Bachanalian revelry that was the family vaction. And I weighed myself today at around the same time (central standard time). I am proud to say that I am down 7 lbs. How cool is that?
And you know how I did it? I made two goals for myself this week. They were small goals too.
Goal *1 - Drink those 64 ozs of water. At SlimGenics I had to drink 80 (yes 80) ozs of water everyday so you would think 64 ozs would be easy to down. . . But it's not!
Goal *2 - Don't eat after dinner. That was hard! In the summer I go to bed really late because I have the whole summer off to sleep in (perks of being a teacher). I tend to watch tv with the old man and then we eat.
I didn't reach those two goals each day but I did my best to try!
So now my next goal might be to cut the fat free french vanilla creamer from my coffee every morning. But I seriously get the withdrawal shakes when I think about doing that. We'll see!
Thanks HWHL ladies. I'm not half the woman I used to be but I am down some!