Many times I have grand ideas and designs. Paticularly when it comes to being healthy. But, the truth is I don't want to have to suffer or give up being comfortable to achieve what I want. Maybe I will for a short time but not usually long enough to make a difference.
Did any of you read this article by Trainer Momma? It basically is her experience with what I'm talking about.
This is not easy for me but I'm trying to find a way to push through, be strong, make the hard choice to achieve my goals.
The thing that it amazing is usually once we break these barriers that we put up for ourselves it's no longer hard.
Ex. It's so hard not to eat late and night....but then once you stop for good it's really not that big of a deal.
It's the TIME it takes to develop a habit that's challenging. We get started and give up when it gets the slight bit uncomfortable. It's time to change this.
Just some food for thought for you all. What's holding you back...what do you not want to suffer through? Don't let it stop you!
YOU CAN DO HARD THINGS