Wednesday, March 24, 2010
Chasing the Wagon!
Monday was rediculous. I'm not sure why, the morning started off good but by late morning the feasting began. My day looked something like this.
Nothing was satisfying. I actually did eat three healthy means but my old fall back of eating to much between every meal and late into the night seriously kicked in. It was like my mind was fighting back saying hey lady, where's all the sugar, the cup of nuts with chocolate chips....FEED ME! It was a bit discouraging but yesterday was a much better day.
For me progress sometimes is so small that I get frustrated. I want to see super fast awesome results for my hard work. I have to keep remembering that I want to make a real change not a temporary one and that takes time.
So as I get back up on the wagon and keep rolling I'll remember this.
True life is lived when tiny changes occur. -Leo Tolstoy