Friday, January 7, 2011
For Christmas, I received a 1 hour massage from my husband. I had never before had a massage and it was a revelation. Kind of makes me wish Christmas came more than once a year because that one hour of me as dough--quiet, warm, dark and being kneaded-- went by all too quickly. I especially loved the face, hand and shoulder parts. Who knew the face could hold so much tension.
With my newly relaxed muscles, I decided to give The 30 day Shred, level 2 a try. It was grueling and awesome. There were some moves that absolutely left me in the dust, but I was all sweaty and my heart rate was way up. Afterward, I even took my 5 year old to the bus stop without a coat and still felt hot...that's how much my exertion I put forth.
Sweaty crazy bus stop mom. That's me.
Posted by Apis Melliflora at 11:46 AM