I am exhausted. You'd think I'd be well rested from a relaxing vacation without the kids, but I can't seem to get out of this Slump. I am motivated to eat healthy and exercise, but it's hard to do anything when all I want to do is crash on a pillow. Did you read that recent article by Trainer Momma on how to travel fit?
While I didn't gain a single ounce on my trip, which I am very proud of and also shocked, I am still recovering from all the yummy, but not necessarily healthy food. Traveling does give me anxiety, and it is so hard to go into it not having the "I give up while I'm on vacation" attitude. Ya know what, the overindulging used to be so fun, but I don't feel so good anymore.