The good first: 8 oz glass of water first thing in the morning with the bevy of vitamins. Peach for snack at the pool. Grapes, broccoli, carrots, grapes packed for an evening picnic on a boat.
The bad: soda, bag of chips, bag of M&Ms were also a part of evening picnic, on my feet all day, but no exercise in sight.
The ugly: despite the M&Ms earlier, ice cream before bed.
I don't feel terribly miserable about this day, but it made me realize something that I already know but sometimes forget: if you schedule a crazy, busy fun-packed day, something's gotta give and today that something was me. Next time I'll just try for busy, not crazy-busy.
ohhh, the ugly sounded yummy and it looks like it was balanced with the good.
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