Friday, June 18, 2010

The Good, the Bad and the Ugly

The good first: 8 oz glass of water first thing in the morning with the bevy of vitamins. Peach for snack at the pool. Grapes, broccoli, carrots, grapes packed for an evening picnic on a boat.

The bad: soda, bag of chips, bag of M&Ms were also a part of evening picnic, on my feet all day, but no exercise in sight.

The ugly: despite the M&Ms earlier, ice cream before bed.

I don't feel terribly miserable about this day, but it made me realize something that I already know but sometimes forget: if you schedule a crazy, busy fun-packed day, something's gotta give and today that something was me. Next time I'll just try for busy, not crazy-busy.

1 comment:

  1. ohhh, the ugly sounded yummy and it looks like it was balanced with the good.