Tuesday, January 11, 2011

30 Day Shred


Trainer Momma reviewed Jillian Michaels 30 Day Shred today on her blog and gave some really great suggestions on how to use it effectively. If you haven't already, check it out at:

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7 comments:

  1. CammyJanuary 12, 2011 at 1:41 AM

    Very good review. I love Trainer Momma because she'll give it to you straight.

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  2. Apis MellifloraJanuary 12, 2011 at 11:23 AM

    Read her take and I realize that I'm not in the same shape as Trainer Momma. Not that that was surprising or anything. I can do a 20 minute routine and a half and I'm wiped...on a good day.

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  3. Audrey CarlsonJanuary 12, 2011 at 11:49 AM

    I read her review yesterday and thought she was on target with all my thoughts. I love to work on the shred when I haven't been doing weights for a while...I look forward to doing them back to back.

    I also agree with the what weights should I use. I used three different sets of weights when I did this Monday...

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  4. Jill HeapsJanuary 12, 2011 at 12:02 PM

    I read it too. I am so glad because I have a better idea of what it's really like. I thought it was interesting it only had 20 min of cardio! Like Jillian really trains that way! hmmm... it seems pretty good though :)

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  5. AliciaJanuary 12, 2011 at 7:49 PM

    I just read it! All I can say is, I LOVE TRAINER MOMMA! Have you guys subscribed to her weekly newletter?

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  6. MarciJanuary 12, 2011 at 10:48 PM

    I think I might need to get this dvd! Thanks for the heads up on Trainer Momma's blog. I read it, and she gives such great tips.

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  7. The Queen VeeJanuary 13, 2011 at 10:43 PM

    Alicia, I've subscribed to the newsletter.

    ReplyDelete

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