Yes, that is a good reminder about balancing fats in your diet, and really about balancing food in general. Carbs and fat have been called bad names, but both have their place in the health of our bodies.
Super fabulous article. It's hard sometimes to get yourself back to thinking normally and not what can become an obsessive way of cooking and eating food.
Yes, that is a good reminder about balancing fats in your diet, and really about balancing food in general. Carbs and fat have been called bad names, but both have their place in the health of our bodies.
ReplyDeleteCute article though I do think it would have been fun to read the whole thing in rhyme;)
ReplyDeleteThanks Chels. That posting supports what I have always known..Exercise + balanced healthy diet = healthy wife with a happy life.
ReplyDeleteSuper fabulous article. It's hard sometimes to get yourself back to thinking normally and not what can become an obsessive way of cooking and eating food.
ReplyDelete