You asked for it...can you make it one more week?

Becky...you wanted to see why I think you should be working your best...besides for the benefits of good health this is what's up for grabs.

Chris, the hubby, designed the "I can do hard things" and his Aunt Sylvia made the charms. She thought that the Eiffel Tower was a great thing to put on the other side because it was hard to make. I agree...and it makes the charm versatile.

I know this is a hard time of the year to try to fit in exercise...and food choices are abounding. But we need to make sure these changes we are making are lifestyle changes...not short lived.

Being able to stick to these habits even during the toughest times will only improve our lives in the long run. We can all do hard things. And after a while, they won't seem so hard...but something else will and you can do that too!

Hang in there for another 5 days and then get ready for a break. Will you keep some of these good habits going into the new year? I hope you do.

So, there are two charms up this round. The first one goes to the winner. The second goes to the winner of the drawing of everyone who post points. I mean any points. Only kept track of points for 6 days...what were your points. Keep at it the whole time but it was tough....tell me you points. I want everyone to have a chance to win!!!

YOU CAN DO HARD THINGS! I know you can!