tag:blogger.com,1999:blog-3483208361465627515.post9216537572410839142..comments2023-05-12T05:42:47.714-04:00Comments on Healthy Wife Happy Life: Body fatAudrey Carlsonhttp://www.blogger.com/profile/03563135681489520320noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3483208361465627515.post-64906101868837072032011-02-09T00:27:36.296-05:002011-02-09T00:27:36.296-05:00I am curious how I would stack up on a fat scale. ...I am curious how I would stack up on a fat scale. Although I think I would agree with Queen V. and not like it very much;)<br /><br />Oh and I almost forgot, Melissa I got the bracelet this weekend in the mail. I LOVE it! Thanks again:)Cammyhttps://www.blogger.com/profile/10041400625718635878noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-13564046711287245102011-02-08T14:43:44.175-05:002011-02-08T14:43:44.175-05:0012 marathons in 12 months, I agree with Apis's...12 marathons in 12 months, I agree with Apis's hubby, she needs to get a life beyond running. I'd say that is a bit OCD. <br /><br />Believe it or not, I'm in the obese category on my fat measurement. I've decided not to worry about it. My weight is where it should be and I'm exercising.<br /><br />I don't think I would like that scale.The Queen Veehttps://www.blogger.com/profile/02155350213939987094noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-69565109203191284682011-02-08T14:43:06.022-05:002011-02-08T14:43:06.022-05:00My scales put me in the obese category, too, on th...My scales put me in the obese category, too, on the body fat. But at 186, that's not a surprise. I wonder what it will say, if I can ever make it down past 160...Becky in Wyohttps://www.blogger.com/profile/06684694251553801410noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-30589158938318482382011-02-08T14:41:43.135-05:002011-02-08T14:41:43.135-05:00This comment has been removed by the author.The Queen Veehttps://www.blogger.com/profile/02155350213939987094noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-90736343885828714602011-02-08T09:16:50.694-05:002011-02-08T09:16:50.694-05:00Marci, my husband commented on the twelve month bl...Marci, my husband commented on the twelve month blogger: she needs a job.Apis Melliflorahttps://www.blogger.com/profile/05109379329293289328noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-42533564508880743052011-02-08T09:09:27.825-05:002011-02-08T09:09:27.825-05:00I just bought one too, and it's been so much f...I just bought one too, and it's been so much fun to use! I read this book called "Racing Weight" and it's all about having a healthy body composition instead of focusing just on weight. He explains that loosing the wrong kind of weight can hinder your exercise performance. Every four weeks he advises to do a weigh in, body fat percentage and a fitness test to show your progress. In fact, I've been following this blog about a girl who is running 12 marathons in 12 months. She just decided she needed to loose weight to race faster so she started some kind of crazy diet, and got really sick. I couldn't help but think of our blog and how she would benefit from making a lifestyle change instead of trying to loose weight quickly, especially while running marathons. Her body needs lots of carbs and fat, and she had cut all of those out. <br /><br />I agree with Audrey, thanks for this postMarcihttps://www.blogger.com/profile/10031872845256944568noreply@blogger.comtag:blogger.com,1999:blog-3483208361465627515.post-80225766439742229492011-02-08T08:39:50.716-05:002011-02-08T08:39:50.716-05:00The only time I fit into the fitness area was when...The only time I fit into the fitness area was when I was dancing in college. We had our body fat tested every semester. <br /><br />Thanks for this great post. So many people get hung up on "fat" but it's hard to remember that it serves a special function in our body...AND it's IMPORTANT TO EAT FAT IN OUR DIET FOR THESE SAME REASONS!<br /><br />Glad you're feeling better.Audrey Carlsonhttps://www.blogger.com/profile/03563135681489520320noreply@blogger.com